Welcome to Nutrition-Health-Articles.Org
February 12, 2011

Explore our nutrition health articles site and find nutrition and health information on healing foods, healthy drinks, popular fitness, complementary and alternative medicine.

Healthiest fruits and vegetables articles
February 12, 2011

Find articles on healthy fruits and veggies that can help prevent diseases, enhance health and wellness, and aid in weight control. Click for more »

• Here's a list of healthy vegetables for you to enjoy. More »
• Browse our pick of the top ten healthiest fruits. More »
• Discover how alkaline foods can keep your body in balance. More »

Popular fitness health articles
January 12, 2011

Increase your daily exercise without putting on exercise clothes or spending hours in the gym with these 3 easy fitness tips! Click for more »

• 5 examples of cardiovascular fitness exercise. More »
• Best transverse abdominal exercise. More »
• Fun Zumba dance workout utilizing exotic music. More »

Fad diets pros and cons
August 23, 2011

Get the pros and cons of the famous fad diets and find out which ones can cause problems if followed to extreme measures. Click for more »

• Dicussing detox diets and master cleanse diet. More »
• View a sample menu of 1 day diet. More »
• What are the foods that can melt the belly fat? More »

Eat this, Not that!
November 12, 2011

Here you will find nutrition articles on foods to eat and foods to avoid.

• The most fattening foods in America to avoid. More »
• Healthy nuts, organic foods, yogurt, flax seeds to eat!
• Dr. Perricone's 10 Super foods. More »

Types of complementary and alternative medicine
November 12, 2011

The following are types of complementary and alternative medicine that can help enhance your health, and control your stress and anxiety.

• Botanicals amd Phytochemicals: antioxidants, vitamins
• Mind-body intervention: yoga, healing touch, massage therapy
• Alternative medicine: aromatherapy, homeopathy, colon cleansing